Balanced Therapy and Wellness

I'm a licensed psychologist who strives to help you navigate life’s challenges and be the best version of yourself—whether that’s in your personal life, your career, or in competitive performance. I take a supportive, down-to-earth approach and work with each client to create a space where they feel understood, heard, and empowered to grow. I have experience working with people experiencing stress, anxiety, self-doubt, acute or chronic pain, burnout, as well as those looking to sharpen their mental game—athletes, performers, students, or anyone striving to perform at their best. My goal is to help you build insight and learn practical tools that make a real difference, so you can move through life with clarity and purpose.